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Hi, I’m Richard Ross, a happy father of two and author of this blog, Working Dads Survival Guide. With my background in food chemistry and microbiology, I’ve been a successful nutrition and life coach for longer than 7 years. My blog has helped thousands of people lose weight, gain more energy, improve their relationships, find peace of mind and overcome life’s biggest challenges.

My Reviews

Mushroom Coffee Side Effects

How To Make Ryze Mushroom Coffee

Homemade MUD WTR Recipe

MUD WTR Review

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Tropical Fruit
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Fasting

Intermittent Fasting