Does Cinnamon Break a Fast?

cinnamon-tea

Many myths are going around when it comes to fasting. Some people think that you can’t have any food or drink, while others believe that everything you want to eat is acceptable as long as it has no calories.  One common question is whether you can have spices like cinnamon while fasting. What Is Cinnamon … Read more

Does Vegetable Broth Break a Fast?

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There are a lot of rumors floating around the internet about whether or not vegetable broth breaks a fast. Some people say that it’s okay to drink because it doesn’t have any solid food in it, while others believe that the small amount of protein in vegetable broth can break your fast. So, what’s the … Read more

Does Bone Broth Break a Fast?

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There are a lot of different opinions and myths when it comes to bone broth and fasting. Some people say that bone broth breaks a fast, while others believe that it is okay to consume it during a fast. So, what’s the truth? This blog post will look at the evidence and see what we … Read more

Does Mouthwash Break a Fast?

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Mouthwash is often seen as a necessary part of oral hygiene, but what about when you’re fasting? Does mouthwash break a fast? The answer may surprise you. In this blog post, we will explore the effects of mouthwash on fasting and provide tips for keeping your fast intact. What Is In the Mouthwash? There are … Read more

Does Toothpaste Break a Fast?

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There are many rumors and myths about what breaks a fast and what doesn’t. And one of the most common questions we get is whether or not toothpaste breaks a fast. So, today, we’re going to set the record straight and answer that question once and for all! Ingredients In Toothpaste Most toothpaste contains various … Read more

Does Bouillon Break a Fast?

vegetable-bouillon

There are a lot of misapprehensions about intermittent fasting. One of the most common myths is that you can’t have bouillon or chicken broth while intermittent fasting. Is this true? And if it is, why? This blog will explore the truth about bouillon and fasting and answer these questions once and for all! What is … Read more

Does Mio Break a Fast?

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Mio is a drink that is often marketed as being healthy. But does it actually break a fast? Let’s take a closer look at what Mio is made of and whether or not it qualifies as breaking fasts. Also, if Mio has any side effects. Once we have all the information, you can make up … Read more

Does Medication Break a Fast?

allergy-medicine

There are a lot of questions surrounding intermittent fasting. One of the most common is whether or not prescription medications break a fast. The short answer to this question is complicated, as many different types of medications exist. This blog post will explore how drugs affect your fasting progress and blood sugar levels. We will … Read more

Does Sparkling Water Break a Fast?

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Fasting is considered a viable option for weight loss. The correct fasting method can lead you towards improved cognitive function, gut rest, and weight loss. When it comes to breaking a fast, there are many different thoughts and opinions on the best way to go about it.  Some people say you should only drink water, … Read more

Does Lemon Juice Break a Fast?

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There are so many people going around about whether or not lime juice breaks a fast. Some people say it’s okay to drink lemon juice while fasting, while others say it’s not allowed. So, what’s the truth?  In this blog post, we will explore and find out whether lemon juice breaks a fast or not. … Read more

Do Electrolytes Break a Fast?

Electrolytes supplements and fruits

There are many different opinions on whether or not electrolytes break a fast. Some people believe that they do, while others think that they don’t. In this blog post, we will explore both sides of the argument and conclude whether or not electrolytes break a fast. What Are Electrolytes? Electrolytes are electrically charged minerals found … Read more

Does Salt Break a Fast?

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There are a lot of different misconceptions about fasting. One of the most common is that salt will break a fast. Is this true? And if it is, why do so many people recommend using salt during your fast? This blog post will explore the truth behind salt and fasting. We will also discuss whether … Read more

Does Alcohol Break a Fast?

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There are a lot of myths and misconceptions about fasting. One of the most common questions is whether or not alcohol breaks a fast. The short answer is yes, alcohol does break a fast. However, there are some things you need to know before you start drinking during your fast. In this blog post, we … Read more

Does Monk Fruit Break a Fast?

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There is a lot of debate surrounding whether monk fruit can break a fast. Some people say it is okay to consume because it is low in calorie option, while others believe that the sugar in monk fruit can disrupt your fasting progress. In this blog post, we will explore both sides of the argument … Read more

Does Honey Break a Fast?

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There are tons of different opinions on whether honey breaks a fast or not. Some people say that honey is a “perfect food” and that it doesn’t break a fast. Others say that honey should not be consumed in fasting stage because it contains high sugar. So, what’s the truth? Does honey break a fast … Read more

Does Apple Cider Vinegar Break a Fast?

There are a lot of different opinions of people on whether or not apple cider vinegar breaks a fast. Some people say that it does, while others claim it doesn’t. So, what’s the truth? In this blog post, we will explore the science behind apple cider vinegar and fasting and answer the question once and … Read more

Does Taking Vitamins Break a Fast?

People have many different opinions on whether or not taking vitamins breaks fast. Some people believe that any supplementing or medication will break a fast, while others think that if the vitamins are needed for health reasons, then they are allowed. This blog article will examine both sides (even side effects) of the issue and … Read more

Does Splenda Break a Fast?

There can be a lot of rumors spreading around on the internet about whether or not Splenda breaks a fast. Some say it does, while others claim it doesn’t. So, what’s the truth? This blog post will explore the science behind Splenda and intermittent fasting goals and provide you with all the relevant information and … Read more

Does Chewing Gum Break a Fast?

There are a lot of rumors (today) spreading about whether or not chewing gum breaks a fast. Some people say that it does, and others say that it doesn’t. So, what’s the truth? This blog post will discuss the scientific evidence behind chewing gum and fasting. We will also give you our opinion on whether … Read more

Does Coffee Break a Fast?

You can witness a lot of rumors and myths out there about coffee. Some people say it’s terrible for you, while others claim it has miraculous health benefits.  One thing is for sure: coffee is one of the most popular drinks in the world! In this blog post, we will explore the topic of coffee … Read more