Many people have misconceptions and misunderstandings about fasting. One of the most common is that ginger breaks a fast. Ginger is a root vegetable that has long been used for culinary and medicinal purposes. It has anti-inflammatory and antioxidant properties, which make it beneficial for digestion and overall health. It also helps to reduce nausea … Read more
There are many diverse views on what is and isn’t permitted during a fast. Some people say you can drink coffee or tea, while others argue that anything with calories will break your fast. So what about turmeric? Is it allowed if you’re trying to abstain from food for a period of time? Let’s take … Read more
Many myths are going around when it comes to fasting. Some people think that you can’t have any food or drink, while others believe that everything you want to eat is acceptable as long as it has no calories. One common question is whether you can have spices like cinnamon while fasting. What Is Cinnamon … Read more