Numerous individuals hold incorrect beliefs and misunderstandings regarding fasting. Among the most widespread of these is the notion that consuming ginger interrupts a fast. Ginger is a root vegetable that has long been used for culinary and medicinal purposes. It has anti-inflammatory and antioxidant properties, which make it beneficial for digestion and overall health. It … Read more
Opinions vary greatly on the dos and don’ts of fasting. While some argue that beverages like coffee or tea are permissible, others believe that consuming anything with calories interrupts the fast. So, where does turmeric fit into this? Can it be consumed for those who are deliberately avoiding food intake for a while? Let’s examine … Read more
There are numerous misconceptions circulating about fasting. Some individuals are under the impression that it means abstaining from all food and beverages, while others are of the belief that consuming anything is permissible, provided it contains zero calories. One common question is whether you can have spices like cinnamon while fasting. What Is Cinnamon and … Read more